Understanding Diastasis Recti

Pregnancy-related Diastasis Recti is a common condition causing the separation of abdominal muscles, leading to various postpartum challenges like weakened core strength and potential health issues. Addressing and closing the gap is crucial for restoring core functionality, alleviating discomfort, and reducing the risk of associated health concerns. Bump and Beyond's CoreFit program offers specialized support to accelerate the healing process, aiding women in reclaiming core strength and overall well-being post-pregnancy.