Massage Therapy
Discover the transformative power of massage at Bump and Beyond Chiropractic and Wellness!
Whether you’re expecting, recovering postpartum, maintaining a healthy lifestyle, or simply in need of deep relaxation, we offer specialized massage services tailored to support your well-being at any stage of life.
Our skilled massage therapist specializes in Integrative Massage, Lomilomi Hawaiian Temple Bodywork, Prenatal and Postpartum Massage, and Manual Lymphatic Drainage (MLD) Massage, each designed to promote healing, relaxation, and balance.
For your ultimate comfort, our massage table features removable inserts designed to accommodate all stages of pregnancy. It provides ample space for growing bellies while offering gentle support for deep relaxation. The adjustable breast insert allows for a massage experience that alleviates pressure on the breasts and reduces tension in the back. The recesses ensure compression-free positioning, promoting a deeper relaxation response.
Schedule your appointment today and take the first step towards a healthier, happier you.
Massage Therapy Services
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Integrative Massage
Integrative Massage is a therapeutic approach that combines techniques from different modalities, such as Swedish massage, deep tissue massage, and orthopedic massage. This custom blend is designed to address tension, improve mobility, and promote relaxation. Whether you’re seeking relief from chronic pain, muscle tightness, or simply need a restorative experience, each session is tailored to meet your individual needs, leaving you feeling relaxed, restored, and balanced.
60 Minute - $100
90 Minute - $145 -
Lomilomi Hawaiian Temple Bodywork
Lomilomi is a massage therapy originating in Hawaii that brings balance to the physical, mental, and energetic aspects of our bodies. Lomilomi is characterized by its long flowing and interconnected forearm strokes, abdominal work, and wave-like techniques that put the mind into a relaxed meditative state. What sets Lomilomi apart from other modalities is its unique draping style that allows for continuous, seamless motion across the entire body. The sacred movement and ceremonial setting of Lomilomi helps to open your heart space to let go of anything that is no longer serving you and to receive more of your soul energy.
90 Minute - $150
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Swedish Massage
Swedish massage, a popular form of therapeutic massage, offers a multitude of benefits for both the body and mind. This relaxing and gentle technique uses long, flowing strokes, kneading, and circular motions to release tension and promote overall well-being. Swedish massage is known to improve blood circulation, which aids in the delivery of oxygen and essential nutrients to the body's cells. It also helps to flush out toxins, reduce muscle soreness, and enhance flexibility. In addition to its physiological effects, Swedish massage induces deep relaxation, activates the parasympathetic nervous system, and reduces stress levels. As a result, it can alleviate anxiety, improve sleep quality, and boost mood. Whether you seek relief from muscle tension or simply wish to unwind and recharge, Swedish massage is an excellent choice to restore balance and promote optimal health.
60 Minute - $100
90 Minute - $145 -
Prenatal Massage
Our Prenatal massage is designed to provide provide therapeutic relief and relaxation for expecting mothers. This specialized massage helps:
• Ease tension
• Reduce swelling
• Improve circulation
• Relieve lower back and hip discomfort
• Promote better sleep
• Reduce stress and anxiety
Receiving regular prenatal massage during your pregnancy can support your overall well-being, prepare your body for labor, and enhance comfort throughout each stage of pregnancy.For added comfort, our massage table allows prenatal clients to safely and comfortably lie face-down or in a supportive side-lying position, ensuring a relaxing and customized experience tailored to your unique needs.
60 Minute - $100
90 Minute - $145 -
Prenatal Labor Induction Massage
Our 90-minute labor induction massage is perfect for moms at 38 weeks or more, looking to prepare their body for labor naturally. This specialized massage combines acupressure points with relaxation techniques to encourage the body’s readiness for birth while promoting relaxation and stress relief.
For optimal results, we recommend scheduling your massage session 1-2 days before your due date or planned induction.
For added comfort, our massage table allows prenatal clients to lie face-down safely or in a supportive side-lying position, ensuring a soothing and effective experience as you prepare for your baby’s arrival.
90 Minute - $150
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Postpartum Reset Massage
The postpartum period is a time of healing and adjustment, and our Postpartum Reset Massage is designed to support your recovery both physically and emotionally. This deeply relaxing massage helps reset your body after pregnancy by relieving muscle tension, improving circulation, and promoting overall well-being.
This session includes light abdominal massage to support healing and aid in postpartum recovery. A full-body integrative massage is also included to ease common postpartum discomforts such as back, neck, and shoulder tension from feeding and carrying your baby. Whether you’re looking to relax, restore balance, or simply take a moment for yourself, this nurturing massage is here to support you on your postpartum journey.
60 Minute - $100
90 Minute - $145
Manual Lymphatic Drainage Massage
Manual Lymphatic Drainage Massage is a specialized massage technique designed to stimulate the lymphatic system, a crucial component of the immune system responsible for removing waste and toxins from the body. Unlike traditional massages, MLD employs very light, rhythmic strokes with just enough tension to stretch the skin slightly to encourage the flow of lymph fluid.
Our massage therapist is a Certified Manual Lymphatic Drainage Therapist trained in the Vodder Technique, the most effective and widely recognized MLD method.
Initial MLD Session: 90 Minute - $185
Follow-Up MLD Sessions:
30 Minute - $65
60 Minute - $125
90 Minute - $185
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Reduces swelling and fluid retention: Helps move excess fluid, reducing puffiness, swelling, and discomfort.
Supports healing after surgery or injury: speeds up healing by reducing inflammation, promoting tissue regeneration, and accelerating recovery time.
Provides an analgesic effect: By speeding up the removal of pain causing substances from your tissues and triggers the “gate control” mechanism, essentially closing the pathways that allow pain signals to reach your brain.
Boosts immune system: By stimulating lymphatic circulation, MLD supports the body’s ability to fight off infections and illnesses, leading to improved immune function.
Relieves stress and promotes relaxation: Gentle rhythmic movements induces relaxation and calms the autonomic nervous system.
Relieves chronic conditions: Can help manage symptoms of lymphedema, fibromyalgia, and lipedema.
Improves skin health: By encouraging lymphatic flow, MLD can enhance the appearance of the skin, reducing puffiness, and promoting a healthy complexion.
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MLD can benefit people who:
Are having Cosmetic surgery, Orthopedic surgery, or other medical procedures. It is recommended to schedule 1-2 sessions before your surgery and 1+ sessions post-surgery.
Whiplash
Sprains
Hematoma
Autoimmune disorders like fibromyalgia, chronic fatigue syndrome, rheumatoid arthritis
Complex Regional Pain syndrome
Anxiety, PTSD, Stress
Migraines
Sinus Headaches/Inflammation from allergies
Tinnitus
Acne
Fibrocystic Breast Disease
Cellulite
Pregnancy Edema
Lyme Disease
Diabetes
Lymphedema
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In your initial session for Manual Lymphatic Drainage massage, your safety and well-being are our top priority. Your practitioner will conduct a thorough consultation to evaluate any contraindications based on your medical history, ensuring MLD is suitable for you. Together, we'll create a personalized MLD treatment tailored to your specific needs, deciding on the appropriateness of MLD for you on the day of your appointment. Your health and comfort drive every aspect of your MLD experience, aiming for the best results and rejuvenation.
The 90-minute Initial Session includes a consultation, review of your intake form, and hands-on work.
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People experiencing:
Fever
Acute cellulitis
Congestive Heart Failure (CHF)
Deep Vein Thrombosis (DVT)
There are relative contraindications for manual lymphatic drainage, including any active cancer or renal dysfunction. In these cases, MLD treatment requires a physician’s approval, so your certified manual lymphatic drainage therapist will want to work with your medical team to ensure safe and effective results.
Additionally, certain conditions may require special consideration when receiving MLD. It is important to consult with your CMLDT and your care provider.
Prioritize Your Wellness
Make self-care a habit with our monthly massage memberships! Our membership plans offer an easy and affordable way to receive consistent care while enjoying exclusive savings. Whether you’re looking for routine relaxation, prenatal support, or recovery-focused bodywork, our memberships provide flexibility and value to meet your needs.
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One 60-Minute Integrative or Prenatal Massage Per Month
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$90 Per Month
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One 90-Minute Integrative, Prenatal, or Lomilomi Massage Per Month
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$140 Per Month
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Two 90-Minute Integrative, Prenatal, or Lomilomi Massages Per Month
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$260 Per Month
Massage Memberships
Gift a Massage
Gift a Massage
Whether for you or a loved one, give the gift of relaxation and rejuvenation!
Licensed Massage Therapist
Melanie Galloway, LMT, CMLDT, BBCI
Schedule Now
Schedule Now
Book a relaxing, rejuvenating, and restorative massage today!