Every Friday from 10-11, we have a variety of guest speakers here to teach about their profession and give FREE advice or guidance. Come listen and learn from these wonderful ladies, follow us on social media to be updated on the events and the speakers! Kid’s always welcome be a part, playroom available.

Todays Session: Join us for Baby and Me Yoga! It’s the perfect way to bond with your little one while getting some gentle exercise and relaxation. This fun, relaxing session is designed for all fitness levels—whether you’re new to yoga or a seasoned pro, you and your baby are welcome! 🌸 Spots are limited, so no drop-ins. Be sure to register for FREE on Eventbrite to reserve your spot. Let’s stretch, breathe, and connect!

Baby and Me Yoga, hosted by Michaela Tierney with Oak Nook Wellness

Click here to sign up for FREE