Did You Know Babies Are Born with Diastasis?

Did you know that babies are born with diastasis recti, a natural separation of their abdominal muscles? This allows room for growth, flexibility during birth, and aids in breathing after delivery. Typically, this gap closes on its own as the baby's core muscles strengthen, usually resolving by age 1-2. Parents can support their child’s development through activities like tummy time and encouraging movement. While this condition is normal, consult a pediatrician if the gap persists beyond two years or if other symptoms arise.